Hello! I am Jamie, a Registered Dietitian Nutritionist with a Master’s in Nutrition. While nutrition is my field of study and profession, I believe that overall health and well-being include nourishing your body, mind, and soul. The journey to health starts with a single spark – or in Latin, a ‘scintilla.’ No matter where find yourself on your own journey, you can always seek the spark to move yourself farther along to achieving or maintaining good health. My goal is to help you find that spark through ScintillaLife!